Senin, 15 Februari 2016

Benefits of Soy Milk For Body Health



Soy milk was first produced in the country of China, and no one knows exactly when the soy milk can penetrate into the market in Indonesia. But not important if only to discuss the origins of soybeans because soy milk is made through several processes from grinding soybeans in a way in a blender, and then extort it, and ready to drink alone or in selling to the wholesale market or it could be in the Leave to stalls contains a variety of benefits for the health of a person consuming it.

To that end, the topic of our discussion this time is quite interesting that the soy milk, rather I will give a little information for you about the benefits that would be obtained if regularly consumed soy milk. Want to know what? Here are reviews you can see directly.


Soybean Milk Benefits For Health

Prevent Cholesterol

Soy milk contains a special compound that is different and hardly owned by other dairy where the compound is able to improve your blood lipid profile. Besides soy milk can also inhibit the entry of cholesterol into the body due to the presence of unsaturated fatty acids in soy. If you want to get rid of the problem of cholesterol, one of the easiest preventive measure is to regularly drink soy milk every day, so you are able to minimize the symptoms of cholesterol that might threaten you at any time and also prevent coronary heart disease.

Prevent Prostate Cancer

Do you already know that soy beans contain hormone phytoestrogen which may inhibit testosterone production, especially for men ?. In addition, the hormone phytoestrogen in soy milk can reduce levels of testosterone in the body so that it can significantly reduce the risk of prostate cancer.

Preventing Osteoporosis

Osteoporosis is a disease caused by a nutritional deficiency of calcium in bones, causing bone loss easier. To that end, soy milk is an easy and inexpensive alternative that can help you free from the problem of osteoporosis and other bone health.

Lose Weight

If calculated, soy milk contains at least 7 grams of sugar per cup. That suggests that soy milk is a kind of milk that is low in sugar. In addition, low-sugar, soy milk also contains unsaturated fatty acids are believed to absorb the bad fats in the intestine so it is very effective for those who want to shrink the stomach.

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